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Brisbane Mountain Bike tours
Upcoming Days…
ONLINE BOOKING SYSTEM – CLICK HERE
ONLINE BOOKING SYSTEM – CLICK HERE
WHATS ON OFFER
This will be the start to more opportunity for the great riders of Toowoomba. 4/12/20 was the tester for ongoing skills coaching for future skills courses, starting with 2 intermediate group courses. Next will be a day of beginner sessions, advanced sessions and women only sessions.
Details
2 Hour long sessions, 2 different start times, all intermediate. 6:30am and 9:00am.
What is beginner? Will this suit me?
“Beginner: A person just starting to learn a skill or take part in an activity.”
Basically if you have never been to the mountain bike trails before or you have actually done a few mountain bike rides already you will fit well into a beginner session. The only difference in the session is that you will be with more similar level riders than an intermediate session and that we may not be do the FULL Circuit of tracks that we normally would. We will not be using anything technical for these sessions. Speed, Confidence, Energy Saving and Safety is all built from the foundation of cornering and smoothness.
What is intermediate? Will this suit me?
“Intermediate: Between a beginner and an expert. You have experience with and can carry out the skill, but you don’t understand advanced concepts”
As for the fitness side of things we will not be venturing far from the Quarry Gardens Carpark as the day is more about education and sessioning so any fitness ability will be fine to join this group session.
But of course for peace of mind, feel free to email me before booking in with a background on your riding so we can work something out.
ForbesMTBCourses@gmail.com
FUNDAMENTAL SKILLS COVERED
- Bike Set Up
– Balance
– Timing
– Feet Positioning
– Body Position and Body Suspension
– Obstacles
– Cornering
– Head space
– Climbing
– Braking
- How to teach yourself
– Training Techniques
Understanding these skills are beneficial to any rider from beginners right through to racers wanting to understand how to ride ‘textbook’, improving on the fundamentals that set a base to gaining Speed, Confidence, Energy Saving and Safety.
WHERE DO WE MEET?
WHAT DO I BRING?
A functioning bike, an Australian Standard Helmet, Water bottle, closed in shoes
PRICE?
The price is $80 to join the 2 hour course.
HOW MANY PEOPLE WILL BE IN MY COURSE?
Up to 5
DO I HAVE TO BOOK A GROUP OF 5?
No, this is a group coaching session that you may join in on for just $80
I WANT PRIVATE COACHING.
If you want private coaching in Toowoomba or Brisbane, this can be arranged, just email me.
ForbesMTBCourses@gmail.com
ONLINE BOOKING SYSTEM – CLICK HERE
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